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Welcome to Ski Shoot Repeat - a journey through the 2022-23 international biathlon season, hosted by Lizzie Boyle.

Biathlon combines the strenuous aerobic hell of cross-country skiing with the calm precision of shooting a rifle at insanely small targets. It’s a sport that I have fallen in love with and one that I want you to learn to love too.

I'm your host, Lizzie Boyle. By day, I work for a sustainability consultancy, helping communities in the UK tackle climate change. By night, I write comics, run quizzes and play RPGs. And at the weekend, I watch way too much sport on TV.

Want to get in touch?

Twitter: @SkiShootRepeat - twitter.com/skishootrepeat

Instagram: skishootrepeat - www.instagram.com/skishootrepeat/

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This week, host Lizzie Boyle explores physiology, anatomy and biology to see what it takes to build your own biathlete. She also reflects on last week's racing in Pokljuka and looks ahead to the action in Ruhpolding, Germany this week.

You can download a transcript of this episode from https://drive.google.com/file/d/1q05FZHHxzy283EmCn2n9X3pJYDDUZiO9/view?usp=sharing

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You can download a transcript of this episode from https://drive.google.com/file/d/1q05FZHHxzy283EmCn2n9X3pJYDDUZiO9/view?usp=sharing